Did you spend 2025 suffering from low energy, brain fog, and a state of irritability?
Watch this 3-minute video to preview the Brain Health Hook-up that helps your body work for you rather than against you—using simple daily tools that anyone can use.
Day 1 First you'll do it…
From day one, you'll get a mood lift. It's like that "fresh-from-the-shower" feeling, but for your brain! If you've been feeling like everything is too difficult—and you're too hard on yourself and others—each part of the Brain Health Hook-up is designed to remind your nervous system that there is no time like the present to experience a head-to-toe tuneup.
Day 15 …Then you'll feel it…
From about two weeks in, you'll notice your body remodeling itself. You'll be feeling more stable on your feet, sitting more comfortably in your chair, and falling asleep like a baby. In one of the busiest seasons of the year, you'll be feeling like you're on cruise control with all the time in the world to spare.
Day 21…Ultimately, you'll know it!
When we celebrate our last day together, you'll be confident in your ability to handle 2026 with greater ease, grace, and fun! Less pain. More joy. And a focus on what matters most to you.
Day 1 First you'll do it…
From day one, you'll get a mood lift. It's like that "fresh-from-the-shower" feeling, but for your brain! If you've been feeling like everything is too difficult—and you're too hard on yourself and others—each part of the Brain Health Hook-up is designed to remind your nervous system that there is no time like the present to experience a head-to-toe tuneup.
Day 15 …Then you'll feel it…
From about two weeks in, you'll notice your body remodeling itself. You'll be feeling more stable on your feet, sitting more comfortably in your chair, and falling asleep like a baby. In one of the busiest seasons of the year, you'll be feeling like you're on cruise control with all the time in the world to spare.
Day 21…Ultimately, you'll know it!
When we celebrate our last day together, you'll be confident in your ability to handle 2026 with greater ease, grace, and fun! Less pain. More joy. And a focus on what matters most to you.
Why the Brain Health Hook-up Works
Your mind and body are not broken. They’re just tired and stuck in “survival mode.”
This 21-day practice helps your whole nervous system reset so you can:
🌤️ Clear out brain fog and think more easily
😊 Lift your mood and feel steady again
💪 Lower stress and body tension
🌱 Wake up your energy and focus
🧘Handle your day without shutting down
❤️🩹 Stop feeling overwhelmed by overreaction and irritability
🔄 Get your brain back into balance—naturally
If you can move, breathe, and listen, you can do this program.
And it works faster than you think.
What You Get Inside the Brain Health Hook-up
For 21 days, you’ll learn simple practices backed by brain science:
Affirmations for a Calmer Mind
Short, powerful phrases that help your brain feel safe, steady, and strong again. You will have a calmer internal baseline before Christmas.
Primitive Reflex Integration
Gentle movements smooth your brain-to-body communication—watch your pain, stress, and emotional overload ease faster.
GROOVE SESSIONS®
Fun, music-based movement that brings your brain fully “online”—lifting your mood, improving focus, and helping your whole body reset.
BONUSES:
Daily guidance
Simple coaching prompts
Community support (and 90-days of ongoing support for the first 20 registrants!)
A step-by-step path that fits into any schedule
21 Days of the Brain Health Hook-up is usually $497
What Our Clients Say
“This is the first time in two decades I have felt no pain.
Lindsay, 35
Peer Recovery Specialist
“I feel so much more connected to others and happier when I leave these sessions.”
Emily, 20
Nursing Student
“We need this for every single staff member every week! I came in here so tense, and now I’m relaxed and energized. I feel great!”
Mary Kay, 45
Licensed Social Worker
“This is a completely non-force way of healing.”
Jodie, 54
D.O. Psychiatrist
Frequently Asked Questions
What if I’ve never done anything like this before?
Perfect. Most people haven’t. The daily steps are simple, gentle, and explained clearly.
Do I need equipment?
Nope. You only need your body and a few minutes each day.
How much time does it take?
Every third day, we experience a 30-minute session. The other days take 10 minutes or less.
Will this help if I’ve had stress or burnout for a long time?
Yes. This program helps calm the nervous system even if you’ve been overwhelmed for months—or years. Day one you'll do it. Day 15 you'll feel it. Day 21 you'll know you've experienced a total nervous system reset.
Is the program good for all ages?
Yes. The movements and practices are safe for adults of all ages. (Clients often use these tools with their kids, too.)
When does it start?
Virtual kickoff is Sunday November 30 at 6pm EST. Everything is live and ready for you and available on replay.
Enrollment ends November 30 at 6:00pm EST.
(One-time Founder’s Rate — Normally $497)
NOTE: If you think of yourself as a "get 'er done" type of gal…
One who makes things happen (even if you're left completely exhausted) and even if you feel you have to blast through obstacles—and sometimes people—like a bull in a china shop to make things happen…
You might think of "head-to-toe goodness" as a sickeningly sweet fantasy that only the weak and the meek get to experience.
I'm telling you, goodness can radiate through you to the world without dimming your power.
The Brain Health Hook-up will show you how.
Still unsure about whether the Brain Health Hook-up is worth your⏰or💲?
Take our NeuroRestoration Pathway assessment now to learn which branch of your nervous system needs attention first!
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